
Strength, longevity, and guidance for a healthier life — designed for men and women 45+.
“Before working with Reuben, I never saw myself as someone who ‘works out.’ Now I feel confident, strong, and look forward to every session. He meets you where you are and helps you thrive.”
— Dr. Ivori S., PhD., Psychologist
“Training with Reuben has been such an enjoyable experience. His programs are thoughtful, his humor and professionalism make each session engaging, and the results speak for themselves.”
— Maureen C., Lawyer
“Reuben is an awesome trainer and motivator. His depth of knowledge and experience in fitness is helping me reach my goals.”
— Simon L., Finance Director
“Reuben’s encouragement and knowledge helped me rediscover motivation. His approach goes beyond workouts—it’s about mindset, balance, and long-term health.”
— Richard Z., Retired
“Reuben helped me shed 30 pounds, eliminate chronic acid reflux, and feel better than I have in years. His workouts and nutrition coaching completely changed my energy and confidence.”
— Gerald M., Software Engineer

In-Home Personal Training
Nutrition Coaching
Comprehensive Health Optimization

A New York City native, Reuben has spent the past decade helping adults redefine what aging looks like. After graduating at the top of his class in Exercise Science and Nutrition in Seattle, he built his career in Denver, coaching working and retired adults to gain muscle, strengthen bones, improve mobility, and boost daily energy. Blending the latest in exercise science with safe, human-centered programming, Reuben creates not only stronger bodies — but stronger relationships built on trust and care.
Questions? Get In Touch
Begin your personalized health and fitness journey today - with expert, in-home guidance designed for strength, longevity, and confidence.
📍Serving Greater Hartford, CT and surrounding areas
© 2025 Coach Reuben – Health & Fitness
Strength • Health • Longevity